There are various kinds of Incredible health benefits of blood donation; no doubt that blood can save a life. This is truly an innocent gift of life that someone donate blood to save life. Women with pregnancy during or after childbirth, thalassemia, kidney, burn patient, patients with chronic diseases, medical or surgical procedures or cancer patients need a blood emergency.
We always talk about the importance of blood donation, but do you know the health benefits of blood donation? Some of the health benefits of blood donation are given below:
Reduce harmful Iron
Our body stores harmful iron. Hemochromatosis is one of the causes of iron overload. Blood donation can reduce iron overload.
Reduce the risk of heart attack
Blood donation causes a lower risk of a heart attack. High body iron may cause a heart attack.
Reduce the risk of cancer
Patients who regularly donate blood had a lower risk of cancer.
According to the University of California, San Diego, we might burn almost 650 calories per donation. Though, blood donation should not be considered as a weight-loss issue. This is simply an additional motivation that we can take from the benefits of blood donation.
Besides all this, after donating blood you may feel mental relaxation.
Blood donation reduces the donor's mental stress. Increase the blood circulation of our body and benefits our physical health process and helps to get rid of negativity.
The cons of blood donating are very little besides the health benefits of blood donation. Some times its may cause continued bleeding dizziness, lightheadedness, and physical weakness.